Yesterday, I decided to go to the 9:30 am yoga class at Mudita Yoga in Kingston. THIS would be my new experience for the day. I pulled my purple yoga mat out from the piles of stuff in the downstairs hallway, and sprinted off into the rainy, humid morning towards my new experience.
As I pulled [...]

When you invite new experiences into your life, you have to take the good with the bad.
And I had about three days of bad ones. Honestly, I’ve been up against some horrible, heartwrenching challenges over these past few days, unlike I’ve ever experienced before. They’ve taken me to a new edge… and threatened to push [...]