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	<title>Nancy Out Loud! &#187; yoga</title>
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		<title>31 Days of Experiencing New Things: Day 22 &amp; 23</title>
		<link>http://www.nancyoutloud.com/2010/07/31-days-of-experiencing-new-things-day-22-23/</link>
		<comments>http://www.nancyoutloud.com/2010/07/31-days-of-experiencing-new-things-day-22-23/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 01:27:56 +0000</pubDate>
		<dc:creator>nancytierney</dc:creator>
				<category><![CDATA[Kingston Kronicles]]></category>
		<category><![CDATA[Other Stuff]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Memory Keeper's Daughter]]></category>
		<category><![CDATA[Mudita Yoga]]></category>
		<category><![CDATA[public library]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.nancyoutloud.com/?p=527</guid>
		<description><![CDATA[Yesterday, I decided to go to the 9:30 am yoga class at Mudita Yoga in Kingston. THIS would be my new experience for the day. I pulled my purple yoga mat out from the piles of stuff in the downstairs hallway, and sprinted off into the rainy, humid morning towards my new experience.
As I pulled [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, I decided to go to the 9:30 am yoga class at <a href="http://www.muditayogacenter.com/home.html">Mudita Yoga</a> in Kingston. THIS would be my new experience for the day. I pulled my purple yoga mat out from the piles of stuff in the downstairs hallway, and sprinted off into the rainy, humid morning towards my new experience.</p>
<p>As I pulled up to Mudita Yoga, I saw a woman with a yoga mat starring at the door of the center, then walk away. Hmmm. Sure enough. According to the notice on the front door, class had been canceled. Here I had summoned up my willingness to be the clumsy &#8220;beginner&#8221; in a class situation, and I&#8217;d been spared by circumstances beyond my control.</p>
<p><strong>Yet, I was disappointed. Shoot! My new experience plans had been thwarted!</strong></p>
<p>So&#8230; I can&#8217;t say I did anything new yesterday. It just didn&#8217;t happen.</p>
<p><strong>But today was a new day! And a very hot one, too!</strong> In 94-degree heat, I went <a href="http://www.nancyoutloud.com/wp-content/uploads/2010/07/outside.png"><img class="alignright size-full wp-image-530" title="outside" src="http://www.nancyoutloud.com/wp-content/uploads/2010/07/outside.png" alt="" width="226" height="323" /></a>to the <a href="http://www.kingstonfarmersmarket.org/">Kingston Farmer&#8217;s Market</a>, which felt oddly quiet and slow, most likely due to the oppressive, sticky heat. Then, I went to the <a href="http://www.kingstonlibrary.org/">Kingston Libary</a>, something I&#8217;ve been wanting to do for a while.</p>
<p>It&#8217;s such a small libary! In fact, I don&#8217;t think I&#8217;ve ever seen a library with such a small collection of books. It was kind of cute! And the librarian was so sweet. I found a couple of books to check out, then went through the process of getting my Kingston library card. Another first!</p>
<p>This afternoon, I&#8217;ve been reading one of the books I checked out, <a href="http://www.memorykeepersdaughter.com/">The Memory Keeper&#8217;s Daughter</a>, and resting, mostly. This has been an incredibly hard, taxing week, and to have this lazy Saturday to read and relax has been very healing.</p>
<p>By the way, libraries are so very cool. I forgot just how cool they are. In this time when so much of what we read is online, or can be ordered online from Amazon.com, I forgot how much you can get <strong>FOR FREE</strong> from your public library.</p>
<p>Go check it out.</p>
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		<title>31 Days of Experiencing New (Crappy) Things: Day 18, 19, 20, &amp; 21</title>
		<link>http://www.nancyoutloud.com/2010/07/31-days-of-experiencing-new-crappy-things-day-18-19-20-21/</link>
		<comments>http://www.nancyoutloud.com/2010/07/31-days-of-experiencing-new-crappy-things-day-18-19-20-21/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 12:20:45 +0000</pubDate>
		<dc:creator>nancytierney</dc:creator>
				<category><![CDATA[Kingston Kronicles]]></category>
		<category><![CDATA[Other Stuff]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[Indian food]]></category>
		<category><![CDATA[naps]]></category>
		<category><![CDATA[Red Hook]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[squirrels]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.nancyoutloud.com/?p=518</guid>
		<description><![CDATA[When you invite new experiences into your life, you have to take the good with the bad.
And I had about three days of bad ones. Honestly, I&#8217;ve been up against some horrible, heartwrenching challenges over these past few days, unlike I&#8217;ve ever experienced before. They&#8217;ve taken me to a new edge&#8230; and threatened to push [...]]]></description>
			<content:encoded><![CDATA[<p><strong>When you invite <a href="http://www.nancyoutloud.com/2010/07/31-days-of-experiencing-new-things-day-1-2/">new experiences into your life</a>, you have to take the good with the bad.</strong></p>
<p>And I had about three days of bad ones. Honestly, I&#8217;ve been up against some horrible, heartwrenching challenges over these past few days, unlike I&#8217;ve ever experienced before. They&#8217;ve taken me to a new edge&#8230; and threatened to push me over. But I&#8217;m holding on. By my fingernails.</p>
<p>But there were some sweet moments as well. Like watching <strong>squirrels napping in the tree outside my window. </strong><a href="http://www.nancyoutloud.com/wp-content/uploads/2010/07/DSC_0009_2.jpg"><img class="alignright size-medium wp-image-522" title="DSC_0009_2" src="http://www.nancyoutloud.com/wp-content/uploads/2010/07/DSC_0009_2-300x199.jpg" alt="" width="300" height="199" /></a>They were just lounging, one with his little body splayed out, the other looking down, as if in a trance. Basking in the summer heat, perfectly still, for almost an hour.</p>
<p>Yesterday, in an effort to lift myself up and out of a dark place, I took myself out for Indian food. I LOVE Indian food, and I haven&#8217;t had any really good Indian food since I moved here. So, I made an adventure out of it by choosing an Indian restaurant in Red Hook, since I&#8217;d never been to Red Hook and going there would pack two new experiences into one: <strong>new town, new restaurant.</strong></p>
<p><a href="http://www.redhook.org/">Red Hook</a> was cute, funky and small. Most of the town consists of one main intersection, so it was easy to walk and take it in. The Indian restaurant I went to was pretty disappointing, at least, what I ordered wasn&#8217;t that great. But, as I said, you take the bad with the good, and vice versa.</p>
<p>Today, which is Day 22 of this 31-day focus, I&#8217;m going to a yoga class. Now, I haven&#8217;t done yoga in years! And I certainly haven&#8217;t been to a class here in Kingston, so this will be yet another new experience.</p>
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